Christopher Halliday v6:00/2:00r...2 row
3,123m
Meters
12:00.0
Time
1:55.2
Pace
217
Calories
166
Heart Rate
| Rest Distance | 797m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,920m |
| Overall Time | 16:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 85 |
May 13, 2021 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 22 | 166 | |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 22 | 165 | |
| r: 2:00 | 337m | ||||||
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 | 166 | |
| r: 2:00 | 460m | ||||||
| r797m |
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Workout Graph
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