Christopher Halliday 870m row
870m
Meters
3:23.7
Time
1:57.0
Pace
52
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 81 |
May 25, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 870m | 1:57.0 | 218 | 1050 | 22 | 139 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 22 | 118 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 127 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 21 | 134 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 140 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 24 | 141 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 21 | 145 |
| 0:23.0 | 700m | 1:55.0 | 230 | 1092 | 23 | 148 |
| 0:23.0 | 800m | 1:55.0 | 230 | 1092 | 23 | 149 |
| 0:16.3 | 870m | 1:56.4 | 222 | 1063 | 22 | 149 |
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Workout Graph
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