Christopher Halliday 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
149
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 83 |
June 08, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 23 | 149 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 | 133 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 21 | 145 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 | 154 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 21 | 158 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 | 159 |
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Workout Graph
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