Christopher Halliday 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 82 |
June 15, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 23 | 150 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 23 | 135 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 146 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 20 | 153 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 | 159 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 | 161 |
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Workout Graph
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