Christopher Halliday 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
140
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 102 |
June 20, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 21 | 140 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 21 | 125 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 19 | 138 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 20 | 144 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 23 | 147 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 20 | 150 |
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Workout Graph
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