Christopher Halliday 5000m row
5,000m
Meters
20:55.2
Time
2:05.5
Pace
317
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 82 |
July 04, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 21 | 150 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 | 143 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 20 | 146 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 21 | 153 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 21 | 149 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 22 | 160 |
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Workout Graph
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