Christopher Halliday 20:00 row
4,757m
Meters
20:00.0
Time
2:06.1
Pace
301
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 99 |
July 08, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,757m | 2:06.1 | 174 | 900 | 24 | 162 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 160 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 159 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 162 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 167 |
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Workout Graph
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