Christopher Halliday 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 82 |
July 25, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 22 | 145 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 | 130 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 23 | 138 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 21 | 148 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 153 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 23 | 157 |
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Workout Graph
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