Christopher Halliday 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
89
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 83 |
August 01, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 23 | 89 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 22 | 93 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 21 | 93 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 21 | 81 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 26 | 81 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 25 | 97 |
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Workout Graph
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