Christopher Halliday 3500m row
3,500m
Meters
14:18.9
Time
2:02.7
Pace
230
Calories
95
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 100 |
August 07, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.9 | 3,500m | 2:02.7 | 189 | 952 | 21 | 95 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 21 | |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 20 | 95 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 19 | 106 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 21 | |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 23 | 154 |
| 2:17.8 | 3,000m | 2:17.8 | 134 | 760 | 20 | 151 |
| 1:51.0 | 3,500m | 1:51.0 | 256 | 1180 | 24 | 163 |
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Workout Graph
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