Christopher Halliday 500m row
500m
Meters
1:58.3
Time
1:58.3
Pace
31
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 100 |
August 15, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 24 | 146 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 23 | 132 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 143 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 | 147 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 24 | 153 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 | 156 |
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Workout Graph
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