Christopher Halliday 10:00 row
2,456m
Meters
10:00.0
Time
2:02.1
Pace
162
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 88 |
August 29, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 22 | 147 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 20 | 144 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 142 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 | 154 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 139 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 | 159 |
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Workout Graph
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Post-weights, mid-illness