Christopher Halliday 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
32
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 89 |
October 31, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 25 | 153 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | 138 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 | 150 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 23 | 158 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 160 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 | 160 |
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Workout Graph
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