Christopher Halliday 1003m row
1,003m
Meters
3:48.0
Time
1:53.6
Pace
69
Calories
120
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 189 |
November 04, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,003m | 1:53.6 | 238 | 1120 | 21 | 120 |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 21 | 147 |
| 0:55.3 | 500m | 1:50.6 | 259 | 1190 | 21 | 149 |
| 0:59.8 | 750m | 1:59.6 | 205 | 1004 | 20 | 151 |
| 0:55.6 | 1,000m | 1:51.2 | 255 | 1176 | 23 | 156 |
| 0:01.0 | 1,003m | 2:46.6 | 76 | 560 | 0 | 157 |
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Workout Graph
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