Christopher Halliday 3:00 row
729m
Meters
3:00.0
Time
2:03.4
Pace
46
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 82 |
November 18, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 23 | 156 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 147 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 21 | 158 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 165 |
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Workout Graph
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