Christopher Halliday 4:00 row
941m
Meters
4:00.0
Time
2:07.5
Pace
57
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 89 |
November 18, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 22 | 149 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 22 | 140 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 149 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 145 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 163 |
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Workout Graph
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