Christopher Halliday 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 85 |
December 21, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | 139 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 | 122 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 | 134 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 | 143 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 147 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 | 149 |
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Workout Graph
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