Christopher Halliday 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 80 |
December 23, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 23 | 153 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 | 147 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 22 | 150 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 20 | 153 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 | 157 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 | 159 |
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Workout Graph
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