Christopher Halliday 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
31
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 81 |
December 23, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 24 | 147 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 131 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 23 | 141 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 | 150 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 157 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 | 160 |
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Workout Graph
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