Christopher Halliday 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
31
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 136 |
December 23, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 23 | 150 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 137 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 | 148 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 | 154 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 22 | 156 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 | 157 |
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Workout Graph
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