Christopher Halliday 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
124
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 91 |
December 30, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 21 | 124 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 23 | 108 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 21 | 121 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 | 128 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 21 | 133 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 21 | 134 |
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