Christopher Halliday 20:00 row
4,935m
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 100 |
January 01, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 23 | 142 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 | 134 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 22 | 139 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 135 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 22 | 145 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 24 | 160 |
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Workout Graph
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