Christopher Halliday 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 82 |
February 13, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 | 153 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 141 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | 151 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 154 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 160 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 | 162 |
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Workout Graph
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