Christopher Halliday 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
141
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 109 |
February 13, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 23 | 141 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 23 | 127 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 24 | 141 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 | 144 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 | 147 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 | 149 |
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Workout Graph
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