Christopher Halliday 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
34
Calories
147
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 83 |
February 15, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | 147 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | 129 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 143 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 | 151 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 | 155 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 158 |
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Workout Graph
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