Christopher Halliday 250m row
250m
Meters
0:50.0
Time
1:40.0
Pace
20
Calories
145
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 117 |
February 24, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 33 | 145 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 32 | 132 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 149 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 | 155 |
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Workout Graph
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