Christopher Halliday 300m row
300m
Meters
0:57.8
Time
1:36.3
Pace
24
Calories
155
Heart Rate
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 108 |
February 24, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 300m | 1:36.3 | 392 | 1647 | 33 | 155 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 141 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 | 159 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 | 166 |
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