Christopher Halliday 356m row
356m
Meters
1:14.5
Time
1:44.6
Pace
25
Calories
151
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 30 |
| Stroke Count | 36 |
| Drag Factor | 119 |
March 01, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 356m | 1:44.6 | 306 | 1351 | 30 | 151 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 135 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 150 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 | 159 |
| 0:11.1 | 356m | 1:39.1 | 360 | 1537 | 32 | 162 |
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Workout Graph
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