Christopher Halliday 2800m row
2,800m
Meters
11:25.5
Time
2:02.4
Pace
180
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 83 |
March 10, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.5 | 2,800m | 2:02.4 | 191 | 956 | 24 | 147 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 24 | 140 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 24 | 144 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 24 | 151 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 24 | 142 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 25 | 152 |
| 1:09.1 | 2,800m | 1:55.1 | 229 | 1088 | 25 | 155 |
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Workout Graph
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