Christopher Halliday 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
31
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 83 |
March 15, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 25 | 139 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 129 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 23 | 136 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 | 141 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 | 145 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 148 |
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Workout Graph
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