Christopher Halliday 2520m row
2,520m
Meters
9:58.7
Time
1:58.7
Pace
164
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 113 |
March 15, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,520m | 1:58.7 | 209 | 1018 | 24 | 144 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 22 | 131 |
| 0:58.1 | 500m | 1:56.2 | 223 | 1067 | 23 | 137 |
| 0:59.1 | 750m | 1:58.2 | 212 | 1029 | 22 | 142 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 | 144 |
| 0:59.4 | 1,250m | 1:58.8 | 209 | 1018 | 22 | 146 |
| 0:59.3 | 1,500m | 1:58.6 | 210 | 1022 | 23 | 147 |
| 0:59.7 | 1,750m | 1:59.4 | 206 | 1007 | 23 | 147 |
| 0:58.7 | 2,000m | 1:57.4 | 216 | 1044 | 25 | 149 |
| 1:05.6 | 2,250m | 2:11.2 | 155 | 833 | 24 | 147 |
| 0:57.1 | 2,500m | 1:54.2 | 235 | 1108 | 25 | 150 |
| 0:04.5 | 2,520m | 1:52.5 | 246 | 1146 | 27 | 150 |
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Workout Graph
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