Christopher Halliday 15:00 row
3,697m
Meters
15:00.0
Time
2:01.7
Pace
238
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 86 |
March 17, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,697m | 2:01.7 | 194 | 967 | 22 | 142 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 128 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | 134 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 | 141 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 | 144 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 | 146 |
| 6:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 132 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 141 |
| 8:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 144 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 147 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | 147 |
| 11:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 136 |
| 12:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 144 |
| 13:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 148 |
| 14:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 151 |
| 15:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 156 |
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