Christopher Halliday 400m row
400m
Meters
1:26.2
Time
1:47.7
Pace
28
Calories
141
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 82 |
March 20, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 400m | 1:47.7 | 280 | 1262 | 30 | 141 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 | 124 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 140 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | 149 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 154 |
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Workout Graph
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