Christopher Halliday 425m row
425m
Meters
1:34.4
Time
1:51.0
Pace
28
Calories
142
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 80 |
March 24, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 425m | 1:51.0 | 256 | 1179 | 29 | 142 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 124 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 136 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 | 147 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 27 | 151 |
| 0:05.3 | 425m | 1:46.0 | 294 | 1311 | 34 | 152 |
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Workout Graph
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