Christopher Halliday 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
144
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 86 |
March 29, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 24 | 144 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 | 128 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 21 | 141 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | 148 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 | 151 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 | 154 |
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