Christopher Halliday 30c row
409m
Meters
1:31.4
Time
1:51.7
Pace
30
Calories
144
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 100 |
March 29, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 409m | 1:51.7 | 251 | 1163 | 24 | 144 |
| 0:30.4 | 137m | 1:50.9 | 256 | 1181 | 26 | 135 |
| 0:31.2 | 138m | 1:53.0 | 242 | 1133 | 23 | 146 |
| 0:29.8 | 135m | 1:50.3 | 260 | 1195 | 24 | 150 |
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