Christopher Halliday 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 83 |
March 29, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 25 | 131 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 | 109 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 | 130 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 | 137 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 | 137 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 | 142 |
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