Christopher Halliday 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
31
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 96 |
March 31, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | 148 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 138 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 | 144 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 23 | 150 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 154 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 156 |
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Workout Graph
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