Christopher Halliday 500m row
500m
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
134
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 100 |
March 31, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 22 | 134 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 22 | 113 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 130 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 21 | 138 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 21 | 143 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 24 | 146 |
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Workout Graph
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