Christopher Halliday 677m row
677m
Meters
2:46.9
Time
2:03.2
Pace
41
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 82 |
April 03, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 677m | 2:03.2 | 187 | 943 | 23 | 148 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 | 130 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 | 140 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 | 146 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 22 | 152 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 | 154 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 23 | 156 |
| 0:17.6 | 677m | 1:54.2 | 234 | 1106 | 24 | 158 |
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Workout Graph
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