Christopher Halliday 4:00 row
980m
Meters
4:00.0
Time
2:02.4
Pace
62
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 93 |
April 21, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 23 | 149 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 | 141 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 140 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 154 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 161 |
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Workout Graph
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