Christopher Halliday 480m row
480m
Meters
1:49.5
Time
1:54.0
Pace
32
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 124 |
April 26, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 480m | 1:54.0 | 236 | 1111 | 24 | 146 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | 129 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 | 143 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 24 | 150 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 | 155 |
| 0:17.9 | 480m | 1:51.8 | 250 | 1160 | 23 | 155 |
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Workout Graph
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