Christopher Halliday 12:32 row
3,004m
Meters
12:32.5
Time
2:05.2
Pace
190
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 107 |
April 28, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.5 | 3,004m | 2:05.2 | 178 | 913 | 24 | 162 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 157 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 165 |
| 12:32.0 | 622m | 2:02.1 | 192 | 960 | 25 | 165 |
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Workout Graph
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