Christopher Halliday 310m row
310m
Meters
1:11.5
Time
1:55.3
Pace
20
Calories
151
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 83 |
May 05, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 310m | 1:55.3 | 228 | 1085 | 27 | 151 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 | 142 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 150 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | 156 |
| 0:02.1 | 310m | 1:45.0 | 302 | 1340 | 28 | 157 |
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Workout Graph
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