Christopher Halliday 728m row
728m
Meters
2:44.2
Time
1:52.7
Pace
49
Calories
142
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 150 |
May 07, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 728m | 1:52.7 | 244 | 1139 | 23 | 142 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 | 117 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 21 | 130 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 21 | 141 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 147 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 22 | 148 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 24 | 150 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 25 | 155 |
| 0:05.9 | 728m | 1:45.3 | 299 | 1329 | 20 | 155 |
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Workout Graph
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