Christopher Halliday 561m row
561m
Meters
2:06.4
Time
1:52.6
Pace
38
Calories
147
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 101 |
May 12, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 561m | 1:52.6 | 245 | 1142 | 24 | 147 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 23 | 128 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 141 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 24 | 149 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 | 153 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 | 156 |
| 0:13.5 | 561m | 1:50.6 | 258 | 1189 | 22 | 157 |
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