Christopher Halliday 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 82 |
May 15, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 24 | 142 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 22 | 128 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 138 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 144 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 149 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.