Christopher Halliday 414m row
414m
Meters
1:30.6
Time
1:49.4
Pace
28
Calories
136
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 91 |
May 17, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 414m | 1:49.4 | 267 | 1219 | 30 | 136 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 | 119 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 129 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 | 140 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | 147 |
| 0:02.6 | 414m | 1:32.8 | 437 | 1804 | 46 | 149 |
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Workout Graph
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