Christopher Halliday 300m row

300m

Meters

1:02.6

Time

1:44.3

Pace

22

Calories

126

Heart Rate

Average Watts308
Calories Per Hour1360
Stroke Rate25
Stroke Count26
Drag Factor97

May 17, 2022 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02.6 300m 1:44.3 308 1360 25 126
0:21.6 100m 1:48.0 278 1256 25 109
0:20.9 200m 1:44.5 307 1355 23 133
0:20.1 300m 1:40.5 345 1486 27 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.