Christopher Halliday 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
31
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 84 |
May 24, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 24 | 152 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 25 | 141 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 23 | 151 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 | 154 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 157 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 | 159 |
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Workout Graph
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